Answered of 22 questions.

Are your sinus symptoms as bad as you think?

Take the SNOT TEST to find out!

Below you will find a list of symptoms and social/emotional consequences of your rhinosinusitis. To find out your score, simply answer the following questions to the best of your ability. There are no right or wrong answers, and only you can provide us with this information. Please rate your problems as they have been over the past two weeks.

How to take this test: Consider how severe the problem is when you experience it and how frequently it happens. Please use the following scale to rate your symptoms:

No problem


Very mild problem


Mild or slight problem


Moderate problem


Severe problem


Problem as bad as it can be


*Note: The SNOT score evaluation is to be used as a guide and not a diagnosis. Treatment should be determined by a doctor upon appointment.

Need to blow nose


Runny nose


Post-nasal discharge

Thick nasal discharge

Ear fullness


Ear pain

Facial pain / pressure

Difficulty falling asleep

Wake up at night

Lack of sleep

Wake up tired


Reduced productivity

Reduced concentration

Frustrated / restless



Decreased sense of taste / smell

Blockage / congestion of nose

Your SNOT score is 0

Fill out the form below to get more details about your score.

We'll send you a single follow-up email containing our recommendation based on your results.

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